When I wake up most mornings, I feel a great deal of anxiety and concern for what to expect moving forward with my day. I've always operated in a chasing state, so I've tied my worth to my wants and things I consider beyond my reach. Of course, this way of thinking, this 'low frequency' state of mind has done nothing but set me back from pursuing my goals and making actual progress.

Yes, all of this begins with me waking up in the morning. In this episode, to the mix of four mellow lofi beats, I narrate my morning rituals and this new practice of reforming my negative headspace. Enjoy!

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Below are the following tracks used for this episode (support these artists!) :

Intro Track : Contigo (Prod. Greibel Sanchez) : https://soundcloud.com/greibel-sanchez/contigo

First Track : Continue (Prod. Grumpysnorlax) : https://open.spotify.com/track/6A8lVa1D88Dg1GVBiFcc7o?si=zvoqJ0NPT6KhB9mhg9-kRg

Second Track : Purity (Prod. Rude Boy) : https://www.youtube.com/watch?v=r6LbsJnNltQ

Third Track : Lullaby (Prod. Неделька) : https://soundcloud.com/nedelka/lullaby

Fourth Track : Quarantine Lo Fi (Prod. xx.JBG) : https://soundcloud.com/xxjbg/quarantine-and-chill

Outro Track : Boba Tea (Prod. Lukrembo) : https://www.youtube.com/watch?v=fROFG75yMRU