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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Step into the world of Lisa Butcher as she shares her story of emotional healing and the hurdles faced during her modelling and television career. Lisa unveils the connection between emotional well-being, inner energies, and physical health, emphasising the transformative power of addressing emotional health.
This episode explores Lisa's experiences, including trauma and the subsequent healing journey. She opens up about the role of therapy and energy work, particularly Reiki, in her healing journey. Lisa's story highlights the importance of seeking support and embracing self-care during times of grief and trauma.
We hear how Lisa has stepped into a new life, venturing into various healing methods, including the ancient practice of shamanism. She explains how shamanism operates on a soul level, introducing the concept of soul retrieval.
Sanj shares his once sceptical views on inner dance, and how the practice unexpectedly transformed his perspective on the power of surrendering, connecting with body intelligence, and the profound healing experiences that follow including fixing his deep sleep issues.
Key Takeaways -
🔄 Transformational Exploration: Stepping away from the old and exploring new healing modalities can lead to personal growth and profound transformation.
🌟 Shamanism's Soul Healing: Dive into the ancient healing practice of shamanism, working on a soul level and encompassing techniques like soul retrieval.
⏳ The Healing Essence of Time: Give yourself the gift of time and space, focusing on nutrition and self-care as crucial components of the healing journey.
🎶 Inner Dance Magic: Experience the power of inner dance, unlocking deep relaxation, emotional release, and improved sleep.
🤝 Surrender and Body Wisdom: Connect with your body intelligence, surrendering control for profound healing experiences.
For more information about Lisa - https://www.lisabutcher.co.uk
Take the Let’s Grow Young 60 seconds lifestyle quiz - https://sanjeev-wczpf8ce.scoreapp.com
Get your FREE Let’s Grow Young Framework - https://letsgrowyoung.co.uk
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