Artwork
iconShare
 
Manage episode 447246728 series 3556196
Content provided by Dr. Sameer Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sameer Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50).

He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19).

Let's Talk About Poop!

  continue reading

68 episodes