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Keen to start a new habit? Maybe you want to exercise regularly, read more papers or get more writing done? Well, if you’ve got 5 minutes, Jen and Michael are back with a new season of Listen To This If….

This week they’re giving you a quick Friday pep talk with their top tips on how to get started with a new habit. Listen now!

You can find more great advice here:

Transcript: https://go.unimelb.edu.au/6jsp

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117 episodes