Tara Renze, author of “Be Who You Came to Be,” was inspired by a letter to embark on her third personal evolution. But this was not just any letter—it was the final letter written by her 87-year-old grandmother to Tara’s newborn son.

Tara shares how two sentences from her grandmother became the basis for her life-changing book and work. She also explains emotional intelligence, mental fitness and the two cortexes of our brains—and how they can work together to help us ignore internet trolls! Learn Tara’s take on toxic positivity and get guidance on her three key areas of focus for living our best lives. Plus, find out what she means by “invitational fear” and “butterfly goals,” including an embarrassing moment on national TV while pursuing one of her lifelong dreams!

Learn more about Tara at her website, tararenze.com, or on Instagram @TaraRenze. Sign up for her weekly emotional intelligence tips and take a free assessment at tararenze.com/signup. You can also find Tara’s book, inspirational jewelry and more at her gift shop—and use promo code TriDelta10 for $10 off! Thank you, Tara!