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EP14: Understanding Food Freedom with Libby Supan

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Manage episode 449421484 series 3594957
Content provided by Shalini Thyagaraja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shalini Thyagaraja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It was a pleasure to have Libby Supan @foodfreedomwithlibby share her journey on eating disorders and healing through this journey.
Libby Supan is a licensed marriage and family therapist, a certified intuitive eating counselor, and someone who has personally recovered from a 20-year struggle with an eating disorder. Her personal journey fuels her deep passion for helping others in their own recovery.
Libby runs a therapy and coaching practice, specializing in supporting individuals who are exhausted from obsessing over food and body image. Most of her clients are caught in the binge/restrict cycle and are seeking to break free from it. She is dedicated to guiding as many people as possible toward intuitive eating and a life of true food freedom. You can read more about her and free trainings Libby, LMFT, MA | Intuitive Eating & Binge Eating Specialist (@foodfreedomwithlibby) • Instagram photos and videos.
Subscribe to "Let's Talk Wellness with Shal" on Youtube, Spotify, Apple for wellness podcast episodes. Follow me for more linktr.ee/shalinithyagaraja.
#foodfreedom #embracechange #uncertainity #wellness

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30 episodes

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Manage episode 449421484 series 3594957
Content provided by Shalini Thyagaraja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shalini Thyagaraja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It was a pleasure to have Libby Supan @foodfreedomwithlibby share her journey on eating disorders and healing through this journey.
Libby Supan is a licensed marriage and family therapist, a certified intuitive eating counselor, and someone who has personally recovered from a 20-year struggle with an eating disorder. Her personal journey fuels her deep passion for helping others in their own recovery.
Libby runs a therapy and coaching practice, specializing in supporting individuals who are exhausted from obsessing over food and body image. Most of her clients are caught in the binge/restrict cycle and are seeking to break free from it. She is dedicated to guiding as many people as possible toward intuitive eating and a life of true food freedom. You can read more about her and free trainings Libby, LMFT, MA | Intuitive Eating & Binge Eating Specialist (@foodfreedomwithlibby) • Instagram photos and videos.
Subscribe to "Let's Talk Wellness with Shal" on Youtube, Spotify, Apple for wellness podcast episodes. Follow me for more linktr.ee/shalinithyagaraja.
#foodfreedom #embracechange #uncertainity #wellness

Follow

Apple Podcasts
Spotify
Amazon Music
RSS Feed

  continue reading

30 episodes

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