Holistic Wellness for Mothers: Mental Health, Balance & Self-Care with Vickie Victorenko 🌿✨
"How can moms overcome burnout, prioritize self-care, and navigate the challenges of motherhood? What does holistic wellness look like at every stage of life?"

In this inspiring episode of Let’s Talk Wellness with Shal, Vickie Victorenko—a dedicated mental health therapist and health and wellness coach—shares her journey of supporting moms through every phase of their lives.

✨ Key Highlights:
1️⃣ Vickie’s unique path to becoming a mental health therapist and wellness coach for moms.
2️⃣ The role of psychology, gerontology, and organizational behavior in shaping her holistic approach.
3️⃣ Lessons learned from working in diverse settings, from labor and delivery to end-of-life care.
4️⃣ Practical strategies for moms to manage burnout and reclaim balance.
5️⃣ The importance of community support and fostering stronger networks for mothers.

🎙️ Vickie’s work highlights the power of holistic wellness and community in empowering mothers to thrive. Whether you’re a mom, a partner, or someone passionate about mental health, this episode is full of actionable insights and inspiration.

👍 Watch now and join the conversation!

Call to Action

✅ Like, Comment & Share to support moms and mental health advocacy!
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Follow Vickie Victorenko:
Instagram: @simply_real_motherhood

Follow Me and Subscribe to Wellness Podcasts:
Website: https://mindspacejourney.org/podcast
Instagram: @letstalkwellnesswithshal

#MomsWellness #MentalHealthForMoms #HolisticHealing #SelfCareForMoms
#OvercomingBurnout #MotherhoodSupport #BalanceForMoms
Mental Health for Moms, Holistic Wellness for Mothers, Self-Care for Moms, Burnout Recovery, Community Support for Moms, Motherhood Wellness, Psychology and Gerontology