It was a pleasure having Roshani Hill share her inspiring wellness journey and how she honed her focus on women's health.

Roshani is the founder of VitalWoman Wellness, with a mission to redefine the modern perception of women's identity and health, especially after having children. She empowers busy women to break generational cycles by prioritizing their health now to prevent future illness.

Her approach involves guiding women on a transformative journey towards optimal health and well-being. By using advanced blood analysis, she helps uncover deep-rooted issues such as gut problems and hormonal imbalances. As a health lobbyist and advocate, Roshani champions the idea of living in optimal health, challenging the notion that discomfort and health challenges are "normal."

Learn more about her on Instagram @tvitalwoman_wellness.

Tune into this episode to explore her insights and discover actionable steps for your own health journey! Follow me on Instagram @shalinithyagaraja for more updates. Don’t forget to subscribe and follow my podcast on YouTube, Spotify, and explore my services at linktr.ee/shalinithyagaraja