Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Don't you hate the imposition of fun? Veteran TV writer and beloved friend of the pod LIZ ASTROF tells Heather every painful moment of seeing The Weekend at SoFi Stadium! PLUS: Is it okay to ugly cry in college? Have you ever forgotten to press submit on your college application? And what is Kelly Clarkson's office toilet like?
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674 episodes