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212: Hvordan bygge en sunn livsstil som varer livet ut med Rita Parvanova
MP3•Episode home
Manage episode 471187194 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hva skal egentlig til for å få til en varig livsstilsendring?
Hvordan bygger du gode vaner som varer livet ut?
Og hvordan kan du ta best vare på deg selv, så du får tilbake gløden?
I denne episoden av Level Up har jeg med meg Rita Parvanova som har over 30 år i treningsbransjen! Hun deler sine beste tips om hva som faktisk fungerer når du vil skape et liv med mer energi, balanse og god helse 💪✨
Hvis du vil slutte å starte på nytt hele tiden og faktisk lykkes med dine helse- og treningsmål, er denne episoden for deg! 🎧✨
Instagram:
https://www.instagram.com/ritaparvanova/
Hosted on Acast. See acast.com/privacy for more information.
241 episodes
MP3•Episode home
Manage episode 471187194 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hva skal egentlig til for å få til en varig livsstilsendring?
Hvordan bygger du gode vaner som varer livet ut?
Og hvordan kan du ta best vare på deg selv, så du får tilbake gløden?
I denne episoden av Level Up har jeg med meg Rita Parvanova som har over 30 år i treningsbransjen! Hun deler sine beste tips om hva som faktisk fungerer når du vil skape et liv med mer energi, balanse og god helse 💪✨
Hvis du vil slutte å starte på nytt hele tiden og faktisk lykkes med dine helse- og treningsmål, er denne episoden for deg! 🎧✨
Instagram:
https://www.instagram.com/ritaparvanova/
Hosted on Acast. See acast.com/privacy for more information.
241 episodes
All episodes
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