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Ep 230 - Facing the Hidden Costs of Change: Why You’re Not Broken, Your Expectations Are.

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Manage episode 490403075 series 2778065
Content provided by Sharelle and Dani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharelle and Dani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In today's episode, we explore the hidden costs of personal growth and change. We discuss the unrealistic expectations shaped by social media, the value of embracing discomfort and the importance of honesty and self-awareness in the process.

We reflect on how accountability drives progress, why challenging our beliefs matters, and the role of gratitude and perspective in navigating setbacks. Ultimately, we highlight that meaningful change often requires both discomfort and ownership.

Please follow us on Instagram

Level Up: https://www.instagram.com/levelup_podcast_/

Sharelle: https://www.instagram.com/sharellegrant/

Dani: https://www.instagram.com/daniantonellos/

  continue reading

282 episodes

Artwork
iconShare
 
Manage episode 490403075 series 2778065
Content provided by Sharelle and Dani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharelle and Dani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In today's episode, we explore the hidden costs of personal growth and change. We discuss the unrealistic expectations shaped by social media, the value of embracing discomfort and the importance of honesty and self-awareness in the process.

We reflect on how accountability drives progress, why challenging our beliefs matters, and the role of gratitude and perspective in navigating setbacks. Ultimately, we highlight that meaningful change often requires both discomfort and ownership.

Please follow us on Instagram

Level Up: https://www.instagram.com/levelup_podcast_/

Sharelle: https://www.instagram.com/sharellegrant/

Dani: https://www.instagram.com/daniantonellos/

  continue reading

282 episodes

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