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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In today’s conversation, we discuss the critical red flags to look for in fitness coaching, especially in the online space.
We emphasise the importance of understanding the low barrier to entry in the fitness industry, the fallacy of equating a fit body with coaching expertise, and the essential differences between coaching and personal training.
We also highlight the significance of community, testimonials, and the dangers of toxic tough love in coaching. Ultimately, we stress the need for individuals to take personal responsibility in their health investments and to seek out genuine, supportive coaching experiences.
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306 episodes
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