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Emily shares a practical question prompt to help you focus on what matters most when facing challenges at work or in life. She gives real examples, like choosing between launching a product on time and not burning out, getting out of your comfort zone to represent your company at conferences, or trading phone scrolling for a more productive morning. The episode is about identifying what’s important versus what’s most important to guide better decisions and growth.

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Who Am I?

If we haven’t yet before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want.

Time Stamps:

00:42 The Power of Prioritization
01:04 Balancing Comfort and Growth
02:06 Overcoming Fear of Judgment
03:18 Morning Routines for Success
04:21 Applying the Prompt in Real Life
05:30 Developing Resilient Thought Patterns
06:16 Conclusion: Building Unstoppable Habits

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Chapters

1. The Key Question to Propel Yourself Through Challenges (00:00:00)

2. The Power of Prioritization (00:00:42)

3. Balancing Comfort and Growth (00:01:04)

4. Overcoming Fear of Judgment (00:02:06)

5. Morning Routines for Success (00:03:18)

6. Applying the Prompt in Real Life (00:04:21)

7. Developing Resilient Thought Patterns (00:05:30)

8. Conclusion: Building Unstoppable Habits (00:06:16)

234 episodes