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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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"Empowerment is not something someone gives you. It's energy within you. The best another human can do is create conditions where your empowerment can shine, but YOU hold it." —LaNysha Adams
You don’t have to wait for someone else to hand you your power. If you’ve ever felt boxed in by labels, stuck in a rut, or wondered who you really are beneath all the roles you play, this conversation is for you. It’s time to rethink what empowerment really means—on your own terms.
LaNysha grew up surrounded by many cultures and languages, became the first in her family to earn a PhD, and faced a life-changing health crisis that forced her to rethink everything. Now, as a leader in student wellness and an author, she’s on a mission to help others find their own power from the inside out. Her journey is proof that resilience and self-reflection can turn setbacks into new beginnings.
Listen in for real talk on breaking free from labels, building resilience, daily reflection habits, and practical ways to own your power—all in one honest conversation.
Connect with Heather:
Episode Highlights:
02:13 The Importance of Language and Identity
10:57 LaNysha’s Educational Journey and Career Transitions
14:28 Overcoming Health Crisis and Recovery
21:22 The Principles of Me Power
27:46 Reflections on Life and Legacy
30:51 Live a Full Life
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Connect with LaNysha:
LaNysha Tufuga Adams is a Student Success Strategist and Founder of an award-winning education consulting and coaching firm, Edlinguist Solutions. With 20 years of experience in education at school, district, and state levels, she holds a Ph.D. and is a certified coach on a mission to revolutionize how people learn. Dr. Adams helps graduate students finish their degree programs with less debt. Her passion for assisting others to live on purpose, with purpose, led her to write her debut book: Me Power. She enjoys quality espresso and traveling when not chasing her toddler sons and husband around the house.
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