You Want to Grow—So Why Are You Still Holding Back?

Life of And

#Society #Conversations #Entrepreneur #Business #Tiffany Sauder #Entrepreneurship #Fearinterview #Personaljournies #Motivation #Self-Improvement #Podcasting Education #Element

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

about a year ago 37:52

MP3•Episode home

Link to book your call with Brian.

In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency.

Kenzie openly discusses her challenges as a risk-averse entrepreneur aiming to scale her business without sacrificing quality or losing control. Juggling entrepreneurship and motherhood, she shares her fears and hesitations about growth.

Brian provides direct yet supportive insights, helping Kenzie rethink her approach to risk and decision-making. Together, they explore practical ways to overcome fears, embrace niche strengths, and confidently handle growth challenges.

Key Takeaways:

Evaluating risk through manageable steps
Overcoming perfectionism and control
Embracing niche markets as an advantage
Prioritizing the confidence to adapt over perfectionism

If you liked this episode, check these out:

Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463
Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469
How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858
How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886
Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253
5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940
The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726

Timestamps:

(00:00) Intro

(03:02) The journey from consultancy to boutique agency

(05:26) Challenges and fears of scaling a business

(08:13) Operational constraints and delegation

(16:42) Overcoming anxiety and taking risks

(19:06) Owner's responsibility and fear of scaling

(20:09) Choosing clients wisely and taking risks

(22:04) Evaluating and accepting risks

(27:02) The value of a niche and scaling challenges

(30:29) Balancing growth and personal life

286 episodes

You Want to Grow—So Why Are You Still Holding Back?

Life of And

9,794 subscribers

published about a year ago

MP3•Episode home

Link to book your call with Brian.

Key Takeaways:

Evaluating risk through manageable steps
Overcoming perfectionism and control
Embracing niche markets as an advantage
Prioritizing the confidence to adapt over perfectionism

If you liked this episode, check these out:

Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463
Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469
How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858
How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886
Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253
5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940
The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726

Timestamps:

(00:00) Intro

(03:02) The journey from consultancy to boutique agency

(05:26) Challenges and fears of scaling a business

(08:13) Operational constraints and delegation

(16:42) Overcoming anxiety and taking risks

(19:06) Owner's responsibility and fear of scaling

(20:09) Choosing clients wisely and taking risks

(22:04) Evaluating and accepting risks

(27:02) The value of a niche and scaling challenges

(30:29) Balancing growth and personal life

286 episodes

#Society #Conversations #Entrepreneur #Business #Tiffany Sauder #Entrepreneurship #Fearinterview #Personaljournies #Motivation #Self-Improvement #Podcasting Education #Element

All episodes

Life of And

1
5 Tools & Apps To Keep You Aligned This Summer 20:01

21 hours ago20:01

20:01

In this episode of Life of And, Tiffany Sauder talks about the tools, apps, and systems that help her family stay aligned during the chaos of summer. As part of the Working Parent Summer Survival Series , Tiffany shares real-life strategies that bring structure to the chaos—without killing the fun. From laundry outsourcing with Poplin to family budgeting with Greenlight and smart Amazon hacks for teens, Tiffany breaks down the small changes that create major capacity. She also opens up about her approach to communication and planning, helping families stay connected, proactive, and focused throughout the season. Whether you’re juggling a packed calendar, a house full of kids, or both—this episode will help you feel more in control, less reactive, and more present. What You’ll Learn: The tools Tiffany uses to reclaim time and reduce chaos How to involve your kids in budgeting, chores, and planning Simple systems to keep your family aligned and proactive 🎯 Key Tips Include: Poplin for laundry outsourcing (use code TIFFANY15 for $15 off!) Greenlight for kid-friendly banking and allowance Amazon Teen for hands-off household shopping Shared Notes, visual menus, and daily planning to stay on track Timestamps: (00:00) Intro (00:36) Working Parent Summer Survival Series overview (01:06) Setting priorities for summer (01:55) Outsourcing laundry with Poplin (05:44) Teaching financial literacy with Greenlight (07:54) Empowering teens with Amazon Teen (10:51) Using shared Notes for family coordination (11:26) Managing food and meals (14:06) Effective family communication (17:48) Putting it all together Check out the apps and sponsor of this episode: Poplin: Use the code TIFFANY15 at checkout to receive $15 off your first order Greenlight Amazon Teen Created in partnership with Share Your Genius Sign up to get the next note from Tiffany. Reflections, favorite finds, and practical tips for building a Life of And —sent straight to your inbox. Other Episodes in the Summer Sanity Series: A Working Parent’s Guide to Navigating Summer: https://podcasts.apple.com/gb/podcast/a-working-parents-guide-to-navigating-summer/id1555762235?i=1000705671662…

Life of And

1
A Working Parent’s Guide to Navigating Summer 36:09

8 days ago36:09

36:09

Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredictability of family life at home. Tiffany shares her struggles with creating structure during the summer months, a time often void of the routines that make the school year feel more manageable. As a dad himself, Brian offers practical advice on how to set expectations with kids, build structure into family time, and avoid burnout during the busy summer season. Their conversation explores how parents can ensure they not only survive the summer but thrive in it—creating an environment where everyone, including parents, gets the time and space they need. Key Takeaways: Setting clear expectations and boundaries with your kids Using structure to balance family needs and personal goals Engaging kids in summer planning to empower their ownership of the season Understanding the importance of adapting to changing family dynamics If you liked this episode, check these out: You Want to Grow—So Why Are You Still Holding Back?: https://podcasts.apple.com/us/podcast/you-want-to-grow-so-why-are-you-still-holding-back/id1555762235?i=1000702029770 Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463 Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469 How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858 How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886 Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726 Timestamps: (00:00) Intro (03:30) Strategies for a successful summer (07:38) Summer planning meeting steps (18:58) Setting summer goals for kids (22:10) Creating a welcoming home for kids (26:19) Balancing work and family time (28:31) Navigating teenage independence Learn more about Share Your Genius: https://www.shareyourgenius.com…

Life of And

1
From Scared Confident to Life of And: The Next Chapter 19:01

14 days ago19:01

19:01

What happens when you choose to build a “Life of And ” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And . Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the struggles of living in a state of constant busyness—feeling trapped by the roles she played as a CEO, mom, and wife—and the realization that she had lost touch with who she truly was. This episode also marks the beginning of a new chapter for Tiffany and the podcast, transitioning from Scared Confident to The Life of And . Tiffany shares her excitement about this new direction and what it means to build a life that balances all the different parts of herself and her work without sacrificing personal well-being or authenticity. Key Takeaways: How Tiffany moved from living a life of "have to" to creating a life of "want to" The importance of redefining priorities to build a sustainable, fulfilling life Why vulnerability and real-time reflection continue to shape the podcast and Tiffany’s personal journey Timestamps: (00:00) Intro (00:53) Starting the podcast: A journey of self-discovery (02:38) The launch of Scared Confident (03:38) Overcoming fear: The big launch party (04:36) Childhood trauma and its impact (06:52) The evolution of the podcast (07:19) New beginnings: The Life of And (09:28) Joining the IBJ Media Podcast Network (11:15) Defining a Life of And…

Life of And

1
Hope Restored: The Marriage Intensive That Changed Everything 19:49

15 days ago19:49

19:49

What really happens when your marriage hits a breaking point —and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their experience with marriage counseling, Tiffany recorded this episode as a heartfelt resource. She walks through their decision to attend a marriage intensive at Hope Restored , what the experience was like, and what happened in the months (and years) that followed. From logistics and cost to the emotional weight of confronting deep-rooted patterns, Tiffany doesn’t hold back. This episode is a powerful reflection on doing the hard work of staying together—and rediscovering each other—when things get really tough. Key Takeaways: Why traditional weekly therapy didn’t work—and how a multi-day intensive jumpstarted real healing The unexpected power of shared vocabulary and “fast-forwarded” progress in reconnecting as partners Why staying emotionally aligned after counseling may look different for each person—and why that’s okay Timestamps: (00:00) Intro (01:02) Why we chose marriage counseling (01:37) Common questions about our experience (02:06) Initial struggles with traditional counseling (05:09) Discovering Hope Restored (05:55) The intensive therapy experience (08:54) Post-intensive support and adjustments (10:44) Personal reflections and insights (16:03) Key learnings and tools (18:38) Encouragement and desire to help Explore Hope Restored: https://hoperestored.focusonthefamily.com/…

Life of And

1
Marriage Year 20: Still Showing Up, Still Figuring It Out 43:27

22 days ago43:27

43:27

What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in the middle of it all. Together, they unpack what’s working, what still needs work, and why they treat their marriage like something worth intentionally building—not just something that happens. From navigating communication breakdowns to carving out space for fun in a routine-heavy life, this episode is honest, funny, and full of wisdom from two people still figuring it out (on year 20). They also share the “marriage check-in” framework they use each year—and how you can use it, too—to stay emotionally aligned, not just logistically in sync. Key Takeaways: How the metaphor of a “relay race” explains marriage during intense parenting seasons—and what it reveals about real partnership Why communicating sooner (not louder) can be the fix for resentment and misalignment How routine creates stability, but adventure keeps things alive —and how to make room for both Timestamps: (00:00) Intro (00:57) Rating our marriage (02:51) Describing our marriage in two words (08:59) Improvements in our marriage over the past year (14:46) Making progress on future goals (23:23) Managing family communication (24:05) Weekly meetings and date nights (24:46) Supporting each other (25:53) Balancing responsibilities (28:11) Finding time for family (30:02) Personal growth and self-reflection (34:01) Slowing down to achieve more (35:46) Learning about each other (38:07) Advice for our kids (41:19) Reflecting on our relationship Link to download: Marriage Checkin Link to last year’s podcast: Navigating 19 years of marriage with intentionality…

Life of And

1
Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it 39:14

29 days ago39:14

39:14

Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really means to be “driven”—and how that same intensity that fuels your success can quietly create emotional disconnection in your closest relationships. Sound familiar? You’re not alone. This conversation gets real about the cost of emotional isolation, what happens when two high performers try to do marriage, and why vulnerability is actually a power play—not a weakness. Dr. Doug brings the receipts: practical tools, mindset shifts, and a whole lot of truth to help you stop running on empty and start feeling more seen—in work and in life. Key Takeaways: How drive can be your superpower and your kryptonite Why high performers struggle with intimacy and what to do about it The surprising freedom that comes from being real (even when it’s messy) Timestamps: (00:00) Intro (03:23) Balancing family and career (04:14) The struggles of Driven personalities (05:40) Marriage dynamics and challenges (10:00) Therapy and personal growth (24:08) Book recommendations and initial reactions (24:42) Understanding male and female dynamics (26:38) The power of vulnerability (30:46) Practical relationship advice (36:49) Key takeaways…

Life of And

1
You Want to Grow—So Why Are You Still Holding Back? 37:52

5 weeks ago37:52

37:52

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entrepreneur aiming to scale her business without sacrificing quality or losing control. Juggling entrepreneurship and motherhood, she shares her fears and hesitations about growth. Brian provides direct yet supportive insights, helping Kenzie rethink her approach to risk and decision-making. Together, they explore practical ways to overcome fears, embrace niche strengths, and confidently handle growth challenges. Key Takeaways: Evaluating risk through manageable steps Overcoming perfectionism and control Embracing niche markets as an advantage Prioritizing the confidence to adapt over perfectionism If you liked this episode, check these out: Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463 Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469 How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858 How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886 Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726 Timestamps: (00:00) Intro (03:02) The journey from consultancy to boutique agency (05:26) Challenges and fears of scaling a business (08:13) Operational constraints and delegation (16:42) Overcoming anxiety and taking risks (19:06) Owner's responsibility and fear of scaling (20:09) Choosing clients wisely and taking risks (22:04) Evaluating and accepting risks (27:02) The value of a niche and scaling challenges (30:29) Balancing growth and personal life…

Life of And

1
What’s Next: Big Moves, Bold Goals, and Scaling the Life of And 9:22

6 weeks ago9:22

9:22

What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next— scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift— why she’s betting big on the Life of And project, how she’s turning this vision into reality, and why it matters for ambitious women like you. She also breaks down the decision to rebrand Scared Confident to The Life of And Podcast and reveals what’s ahead— corporate partnerships, speaking, curated events, and practical tools to help professional women create a life that actually works. And yes—she’s giving you full permission to outsource the mundane (like laundry) so you have time for what actually matters. Timestamps (00:00) Intro (01:02) Transition from Element Three (01:26) The Life of And Project (03:39) Rebranding the podcast (04:40) Corporate partnerships and digital course (05:53) Speaking engagements and events (07:00)From career to content creation Tired of living a life of have to and ready to build a life of want to? The Life of And Academy is here to help professional women take control, create sustainable systems, and design a life where career, family, and personal ambitions fit together—without the overwhelm. Join now and connect with a powerful community of like-minded women! ✨ 👉 Join the Life of And Academy: https://tiffany-sauder.mykajabi.com/offers/nDF7LnCR…

Life of And

1
Stepping Away but Not Stepping Back: My Transition from CEO to Founder 35:50

7 weeks ago35:50

35:50

What happens when the thing you’ve built for 20 years… is no longer yours to lead ? In this episode, Tiffany opens up about the emotional and strategic journey of stepping down as CEO of Element Three and into a founder role . She shares the fears, identity shifts, and hard truths she had to face—realizing she thrives in the messy startup phase, not in scaling a business. From the importance of trust in leadership transitions to the courage it takes to step back , Tiffany gets real about what it means to let go, create space for others, and embrace the unknown. Plus, she teases what’s next as she leans into her Life of And project, helping women move from a life of “have to” to “want to.” Timestamps: (00:00) Intro (00:52) Announcing the leadership transition (04:09) Reflecting on 20 years of growth (05:28) Reasons behind stepping down (11:26) Choosing the right successor (14:42) The founder role and continued involvement (23:16) Personal and professional identity shift (29:30) Legacy, advice, and future plans Tired of living a life of have to and ready to build a life of want to? The Life of And Academy is here to help professional women take control, create sustainable systems, and design a life where career, family, and personal ambitions fit together—without the overwhelm. Join now and connect with a powerful community of like-minded women! ✨ 👉 Join the Life of And Academy: https://tiffany-sauder.mykajabi.com/offers/nDF7LnCR…

Life of And

1
Why You Keep Getting in Your Own Way with Brian Kavicky 34:06

8 weeks ago34:06

34:06

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder sits down with Brian Kavicky, business advisor and sales leadership expert with Lushin, to unpack the hidden beliefs that shape our actions—and how they might be keeping us stuck. Tiffany and Brian explore why so many of us feel exhausted, overwhelmed, or unable to enjoy our success. Whether it’s the pressure of taking care of everyone else, struggling to give yourself credit, or feeling paralyzed when facing change, Brian breaks down the real reason behind these challenges: the beliefs we’ve internalized about ourselves. Through real-life examples, listener questions, and Brian’s direct coaching, this episode explores the powerful link between what we believe and what we experience—and how to take back control of our mindset. Key Takeaways: How your brain proves your beliefs right—even when they’re working against you The three negative self-talk patterns that keep you stuck Why ‘I don’t know where to start’ is never actually true How to break free from limiting beliefs and reclaim your joy If you liked this episode, check these out: Why You Feel Alone as a Leader https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469 How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858 How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886 Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726 Timestamps: (00:00) Intro (01:09) What are we giving power to? (02:52) How beliefs shape reality (03:42) Why your brain seeks proof for what you already believe (06:07) Three common struggles—and why they all come from the same place (08:15) The ‘devil’s tongue’ and the root of negative self-talk (10:46) How your body signals your mindset (12:30) The hidden cost of taking care of everyone else (16:03) Why you don’t give yourself credit—and how to change that (19:08) The fear of disrupting your relationships by wanting more (26:34) Why confusion is often an excuse to avoid action (30:57) How asking for help creates clarity—and why most people don’t do it (32:39) A simple exercise to override negative self-talk…

Life of And

1
What’s Sabotaging Your Dreams—and How to Stop It 24:55

9 weeks ago24:55

24:55

What if the biggest thing holding you back… is you ? In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams —like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more. She shares her own struggles in a season of change and the mindset shifts that helped her stop getting in her own way. If you’re stuck, playing small, or waiting for someday , this conversation will give you the push you need to break free from self-sabotage and take action. Timestamps: (00:00) Intro (01:21) Identifying obstacles to your dreams (02:31) Personal journey and transition (04:15) Common belief obstacles (08:05) Strategies to overcome self-sabotage (14:17) Mindset shifts for growth (24:44) Taking the first step For more from Tiffany, you can sign up for her newsletter…

Life of And

1
Unlocking Financial Freedom In Your Home with Cara Macksoud 48:16

10 weeks ago48:16

48:16

Are your financial conversations empowering your relationships or tearing them apart? Join us for this episode where Tiffany and Cara Macksoud, CEO of Money Habitudes, delve into the intricate dance between money and relationships. In their conversation, you’ll discover how to transform financial discussions into powerful tools for growth and unity rather than sources of conflict and stress. If you’re looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany’s newsletter where she shares tips, how-to’s and encouragement for those living a Life of And . Connect with Cara Website: https://www.moneyhabitudes.com/ LinkedIn: https://www.linkedin.com/in/caramacksoud/ Timestamps: (00:00) Intro (04:15) Reconnecting as co-parents for grandchildren (08:00) Motivation for successful financial planning (10:23) Understanding each other's financial desires and goals (14:12) Deep conversations about money and life goals (18:45) Psychological aspects of financial planning (27:58) Real-life examples of financial disagreements (31:42) Overcoming societal pressures about money (36:11) Concept of "loud budgeting" (40:07) Impact of debt, addiction, and divorce on wealth (45:30) Financial infidelity and its consequences For more from Tiffany, you can sign up for her newsletter…

Life of And

1
Doing It All Starts With Doing Less: The Power of Trading Time 14:17

11 weeks ago14:17

14:17

In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance. Timestamps: (00:00) Intro (01:09) The myth of having it all (01:21) Effective time management strategies (02:17) Proactive planning for busy moms (03:34) Batching tasks for efficiency (06:05) Evaluating the true cost of commitments (09:41) Delegating and sharing responsibilities (12:58) Creating a Life of And (13:33) Embrace your finite time For more from Tiffany, you can sign up for her newsletter…

Life of And

1
Why You Feel Alone as a Leader with Brian Kavicky 43:29

12 weeks ago43:29

43:29

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder invites listeners into a behind-the-scenes coaching session between Rachel Downey, CEO of Share Your Genius, and Brian Kavicky, business advisor and sales leadership expert with Lushin. As Rachel works to scale her company, she faces a familiar founder challenge - how to transition from being the driving force behind everything to leading a team that can execute without her. Rachel opens up about the pressure of hitting big business goals, the struggle to delegate with confidence, and the tension of watching her team do things differently—sometimes not as well as she would. Brian offers direct, practical coaching on how to let go of perfection, set a culture of accountability, and create space for her team to grow through failure. This episode explores how founders can trust their teams while maintaining high standards and why learning to let go is a crucial step in long-term growth. Key Takeaways: Why 80% done by your team is better than 100% done by you How to hold your team accountable without micromanaging The role of failure in learning—and how to use it as a leadership tool How to shift from founder to CEO by redefining success If you liked this episode, check these out: How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858 How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886 Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726 Timestamps: (00:00) Intro (01:54) Rachel's business challenges (04:25) The urgency and pressure that founders face (07:03) Defining success and accountability (10:52) The importance of communication (16:44) Balancing leadership and delegation (23:12) Team performance and client satisfaction (23:29) Accepting imperfection in leadership (24:29) Balancing quality and client expectations (26:59) Learning from failures (31:11) Client relationships and transparency (38:39) Managing pressure and expectations…

Life of And

1
Goals Without Guilt: The Mindset Shift Every Mom Needs 17:56

13 weeks ago17:56