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Content provided by Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears.

Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength, energy, and self-belief from the inside out. If you’ve ever felt disconnected from your most powerful self or wondered how to regain the confidence you once had, this conversation offers the tools, perspective, and inspiration to rise again.
© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

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239 episodes