Send us a text

What does it really take to reinvent your life after decades in a stable career?
In this inspiring episode of Light Up Your Worth, host Debbie McAllister sits down with Dr. Lori McDowell, CEO of Reimagined You Strategies and author of The Reinvention Mindset, to explore how transformation begins with the courage to listen to your intuition and trust your worth.
After a 30-year career in chemical engineering, Lori found herself yearning for more meaning and purpose. Her story is a powerful reminder that fulfillment isn’t found in titles or paychecks—it’s found in alignment with who you truly are.
Lori shares how embracing her reinvention mindset led her from corporate America to becoming a speaker, author, and mindset coach, helping others uncover their authentic selves.
In this heartfelt conversation, Lori and Debbie dive into:
💡 How to break free from limiting beliefs and rewrite your internal story
💡 The role of mindfulness, meditation, and breathwork in emotional healing
💡 Why self-belief and inner work are the foundation for lasting transformation
💡 How celebrating small wins fuels gratitude and joy
💡 The secret behind Lori’s viral TEDx moment—dancing her way into reinvention!
Lori also opens up about writing The Reinvention Mindset while transforming her own life, revealing how intuition guided her to create meaningful change. She leaves listeners with one empowering truth: your worth is inherent—nothing and no one can take that away.
🎶 Bonus: Discover Lori’s go-to feel-good songs—Madonna’s “Get Into the Groove” and Blue October’s “Jump Rope”—and learn how music keeps her inspired and joyful through every reinvention.
🔗 Connect with Dr. Lori McDowell
📘 Book: The Reinvention Mindset – Available now on Amazon
🌐 Website: ReimaginedUStrategies
📸 Instagram: @ReimaginedUstrategies

Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.
Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨