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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever feel like you're revisiting the same cycles you've already worked through? I'm right there with you.
In this episode, I’m exploring the patterns that return again and again - not because we’re failing, but because we’re being invited to meet them in a new way. I share how voice and clarity have always been themes in my life, and how even after all the self work, I still find myself circling back. But this time, I’m learning how to bring more compassion, less shame, and a deeper understanding that this is the work - not something to fix, but something to walk with.
Let this be your reminder: you’re not behind, and you’re not failing. You’re just human.
"You can do it like it's a great weight on you, or you can do it like it's part of the dance" -Ram Dass
Reflection prompts:
- What patterns or cycles continually come up for me?
- Where do I feel like I 'should' be past it by now?
- What story do I tell myself when it resurfaces?
- How do I respond when that familiar thing returns?
- What if it's not something to release but to relearn how to hold?
Resources:
- The Mountain Is You | Brianna Wiest
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com
And if we’re not already connected, come say hey on Instagram @lighthouse.within
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