Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
MP3•Episode home
Manage episode 474438773 series 2588779
Content provided by Pat Sherwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Sherwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
- Does "Crash & Burn" have value?
- Bodybuilding movements.
- Resetting PR's.
- Pacing on the bike & rower.
- Does the order of workouts matter?
- Significance of the 21-15-9 in CrossFit.
- My biggest challenge with Linchpin.
- Is CrossFit better than Powerlifting?
- What's the point of Wall Walks?
- Keys to maintaining motivation.
578 episodes