Manage episode 493709145 series 3530346
Are you feeling tired—not physically, but mentally? Like you're constantly reacting to every little thing as if it's a full-blown crisis?
In today’s episode, I’m sharing one of the most powerful mindset shifts I use daily: understanding the difference between perception and perspective—plus a tool I call the “5-Second vs. 5-Year Problem Rule.”
This is for you if:
✅ You feel like you're always on edge
✅ You find yourself comparing your life to others on social media
✅ You want to stop feeling like everything is urgent and start focusing on what really matters
🎯 In this short but powerful episode, you’ll learn:
-Why social media distorts your perception of reality
-How to stop overreacting to every little issue
-How categorizing problems can save your mental energy
-Why focus is the #1 trait for long-term success
👉 Take Action Today:
- Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
- Share this episode with someone who needs to hear it.
- Rate, review, and subscribe to help us reach more people ready to live their best life.
🔥 Get in contact with me:
Website: https://form.jotform.com/240740659878168
Instagram: https://www.instagram.com/jasonyarusi/
TikTok: https://www.tiktok.com/@jasonyarusi
YouTube: https://www.youtube.com/@liveonehundred
LinkedIn: https://www.linkedin.com/in/jasonyarusi/
Facebook: https://www.facebook.com/jason.yarusi
197 episodes