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Work-life balance and how to measure it

Work-life-sleep balance (tribute to IKEA for bringing in this important notion)

Free time vs work time

Calculating extra working hours for teachers and freelancers

Continuous professional development

A model of an "iceberg" in measuring working hours

Diagnosing overload

Work-life balance during lockdown

A recipe of well-balanced life

Being connected to your needs

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73 episodes