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LEVEL UP YOUR TRAINING AND LIFE (With Shaun Kober)
Manage episode 360887507 series 3063363
The JPDV Team have absolutely loved this week’s podcast episode with Jean-Pierre and Shaun Kober.
It is such a pleasure and inspiration to listen to these two get into the nitty gritty of what’s required to be a successful athlete and how mindset plays such a key role in any fitness success. With a balanced blend of similarity in approach and strategies and humility from both as they openly learn from each other, Just brilliant!
Shaun or Coach Kobes as he is know by his clients, is a mindset and performance coach who has worn many hats across successful careers as a soldier, personal trainer, and strength and conditioning coach to multiple world champions, representing the biggest mixed martial arts organisations across the globe.
Shaun is the host of the Live Train Perform Podcast, the Live Train Perform YouTube channel, and the founder of the Coached by Kobes brand.
This interview is jam packed with drop the mic nuggets, with one that really stood out for JP, regarding how to train succesfully for your age, which the below quote sums up perfecty, absolutly across the board pricesless information and inspirtion for everyone.
Connect With Shaun
https://youtube.com/@livetrainperform
Meet our Founder, CEO, Master Coach and Podcast Host - (JP) Jean-Pierre De Villiers
Working with CEOs, Celebrities, Olympic Athletes and thousands of other high profile influential men and women, who demand the best from themselves, because they work in high-demand environments where their best is expected.
Olympic medalists, business leaders, entrepreneurs, actors and award-winning film directors and producers all seek out JP's expertise and rely on him to help them perform at the highest level.
JP teaches leading-edge strategies to keep you ahead of the game (and sometimes in the game). As well as speaking internationally, JP regularly contributes to publications and features in the media.
He is the author of several books, is a professional martial artist, has completed multiple ultra-marathons and other endurance events and was voted as Health Coach of the Year.
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