Artwork
iconShare
 
Manage episode 492987629 series 3636844
Content provided by Dr. Brian E. Arnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brian E. Arnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join the Podcast Challenge to amplify your voice! www.thepodcastchallenge.com/
Anita Sharma went from designing buildings to redesigning lives. In this powerful episode, she shares her journey from architecture to advocacy—empowering women through the challenges of perimenopause and menopause. Discover practical tools for self-care, how to break the stigma around midlife health, and why this season of life can be the most purposeful yet. Tune in for real talk, resilience, and reclaiming your power.
Gain insights on holistic health, confidence, and living boldly. Men, find ways to support your partners
👋 Follow me for more podcasting tips and exclusive offers:
Instagram: https://www.instagram.com/drbrianearnold
Facebook: https://www.facebook.com/brianearnold
YouTube: https://www.youtube.com/@brianearnold1
LinkedIn: https://www.linkedin.com/in/brianearnold/
X: https://x.com/DrBearnold
TikTok: https://www.tiktok.com/@brianearnold1
Books: www.brianearnold.com/books

  continue reading

56 episodes