Have you ever felt like the sidekick in your own story? Wonder what it would take to regain the agency you desire in the narrative of your life?

Today, we're joined by Ally Fallon. Ally is an award-winning author, book coach, ghostwriter, and Onsite alum. Chatting with Mickenzie and Lindsey, Ally shares the process she developed to help people transform their relationship with themselves by rewriting their lives and becoming the heroes of their own stories.

Get Ally's new book, Write Your Story, out now!

In this episode:
4:43 - How Ally surrenders to the realities of her current season

11:13 - Writing as a vehicle for personal reflection

17:00 - Tools to access our unconscious brain

18:31 - Writing for personal reflection vs. public consumption

24:24 - Making meaning of our lives through story

29:26 - Why we don't like being the hero of the story

36:14 - Writing the story of your life

47:04 - Ally's emotional health practices that keep her centered

Onsite Experience mentioned in this episode:
Onsite's Living Centered Program
There’s always room for more — depth, contentment, healing, love, purpose.
Whether you’re feeling stuck or broken, overwhelmed or ready to dig deeper, we can guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!