Have you ever felt like you’re doing all the right things—eating well, exercising, pushing toward your goals—but still struggling with low energy, brain fog, or mood swings? You’re not alone. In this episode of Living Intentionally, I sit down with Dr. Amanda Morelli, a naturopathic doctor specializing in gut health and hormone balance, to uncover the missing piece to feeling and performing at your best.

We dive into how your gut and hormones impact your energy, metabolism, mental clarity, and even your motivation to chase your dreams. Dr. Morelli breaks down common health struggles like bloating, fatigue, weight gain, and stress—plus simple, natural ways to start healing today.

If you're ready to stop fighting against your body and start thriving, this conversation is for you!

In this episode, we cover: ✔️ How gut health affects your hormones (and why it matters!) ✔️ The top signs your body is out of balance ✔️ Simple, science-backed strategies to heal your gut and optimize hormones ✔️ The connection between stress, digestion, and energy levels ✔️ Practical tips to start feeling amazing from the inside out

🎧 Tune in now and take the first step toward becoming the healthiest, most vibrant version of you!

Let’s Stay Connected 🫶🏼

www.callieammons.com

Callie's IG: https://www.instagram.com/callieammons/

Email: [email protected]

Products to make your life SIMPLE! Amazon Shop here 🖤

Did you enjoy the episode? It would mean the world if you leave a Podcast review so the show can reach more people.

xx

Callie

CONNECT WITH DR. AMANDA MORELLI

Website

YouTube

Instagram