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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever made a plan to eat healthy—only to ditch it by mid-week? You start strong on Monday, but by Thursday, it all falls apart. What if the issue isn’t your willpower… but your approach?
In today’s episode, I’m sharing 3 practical ways to make healthy eating feel more automatic—so you can stop starting over every Monday and finally create a routine that works every day of the week.
If you’re ready to take your journey to the next level and want real guidance, support, and freedom in your relationship with food, I’ve got you. Reach out to me at [email protected]—I’m here to help you reach your goals for good!
300 episodes
