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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Hey friend! It’s the holiday season, and if you feel like you’re being pulled in a hundred different directions—and your workouts are the first thing to go—you are so not alone. This time of year gets busy fast, but staying active doesn’t have to be stressful or impossible.
Today I’m sharing simple strategies to help you fit movement into your holiday schedule so you can stay energized, feel good, and keep your health a priority. Let’s dive in!
And if you haven’t joined us yet, come hang out in the Lose Weight Live Free Facebook community—or connect with me directly at [email protected].
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