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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Harnessing Your Emotions as a Pathway to Healing After a Miscarriage
Loss and Healing: A Gentle Voice for Those Facing Miscarriage
Manage episode 496949097 series 3678905
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In this episode, we explore how your emotions are a powerful and vital part of the healing journey. Discover how recognizing, expressing, and integrating your feelings can transform grief into strength, help release guilt, and foster self-compassion. Join us for empathetic insights, practical tools, and inspiring stories to guide you toward healing and hope. Remember, your emotions are your greatest allies—let them lead you to renewal.
Book mention: How Emotions Are Made by Lisa Feldman Barrett
Emotional tracking worksheet link: https://docs.google.com/document/d/e/2PACX-1vT1u6yrGclC9U3DqbOaYBqqK7zyXriOKVlbkkywKCua9_vGLZLqdbcx4j_PfVafqkHWw_rVeaQBklRg/pub
Thank you for listening.
Reach out if you'd like to be a guest on the podcast and share your story. Remember, your story has power to heal others.
Please reach out via: www.lossandhealing.com thru the contact page or email: [email protected]
I look forward to hearing from you.
Resources:
https://www.miscarriageassociation.org.uk/
United States: 988 Suicide & Crisis Lifeline (call or text)
https://postpartum.net/
https://www.tommys.org/
https://miscarriageaustralia.com.au/
6 episodes
