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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 516175834 series 3698301
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Episode Description:. Dive deep into the transformative power of positive self-talk as we explore its psychological foundations and practical applications. Unravel the intricacies of cognitive behavioral therapy, learn how to reframe negative thoughts, and understand the role of affirmations in self-improvement.
Key Takeaways:. - Understand the science behind positive self-talk and its benefits on mental health. - Learn practical techniques for reframing negative thoughts and enhancing self-esteem. - Explore the role of cognitive behavioral therapy in promoting positive self-talk.
Target Audience:. Individuals seeking to combat negative thought patterns, improve self-esteem, and enhance overall mental wellbeing.
Episode Tags:. #PositiveSelfTalk, #MentalHealth, #CognitiveBehavioralTherapy, #Affirmations, #SelfImprovement
Podcast Category:. Health Wellness, Mental Health, Personal Development Subscribe to Lost in Depression Found Way Out Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The Science Behind Positive Self-Talk
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
…
continue reading
Key Takeaways:. - Understand the science behind positive self-talk and its benefits on mental health. - Learn practical techniques for reframing negative thoughts and enhancing self-esteem. - Explore the role of cognitive behavioral therapy in promoting positive self-talk.
Target Audience:. Individuals seeking to combat negative thought patterns, improve self-esteem, and enhance overall mental wellbeing.
Episode Tags:. #PositiveSelfTalk, #MentalHealth, #CognitiveBehavioralTherapy, #Affirmations, #SelfImprovement
Podcast Category:. Health Wellness, Mental Health, Personal Development Subscribe to Lost in Depression Found Way Out Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The Science Behind Positive Self-Talk
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
4 episodes
