Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 513578872 series 3311037
Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
NEW EPISODE🎙️ Episode Title: OCTOBER – The Month of Make or Break
In this powerful and timely episode, Josephine and Jake dive into why October is the true pivot point of the year — the month where you either commit and level up, or slip into excuses and set yourself back.
With just a few weeks until Thanksgiving, there's still time to make real, visible progress. Whether you're feeling stuck, coasting, or just getting started, this episode is your wake-up call to dial in, reset your mindset, and take ownership of your results.
✨ Topics covered:
- How much progress you can truly make in just 7 weeks
- Why this is Josephine’s favorite season to lock in goals
- The danger of the “all or nothing” mentality
- Don’t use your kids (even if they’re home from college!) as an excuse to fall off
- How to stop treating your program like a chore and start seeing it as a positive
- The #1 key to transformation: mindset shift
This episode is all about choices, change, and commitment. Are you ready to make this your season of success?
🎧 Listen now on Spotify, Apple Podcasts, or wherever you stream.
207 episodes
