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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Today, we are talking make decisions from a place of fear. Often, fear can keep us stuck or make us feel like we don't have a lot of options. We can make a choices even by not make any choice at all. If we can control things in moment when we are uncertain of the outcome, we gain resilience. We build new tool and skills so the next time we are faced with something new or different we can trust ourselves to get through it. The fear might still be there and we can choose something different. #fear #change #feelingstuck #doinghardthings
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