Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Overthinking = Overkill
M4A•Episode home
Manage episode 402956652 series 2439112
Content provided by Ant Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ant Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In todays epsiode, Mac discusses how overthinking can affect your current situation and how you should fully grasp the moments you’re in now.
…
continue reading
41 episodes
M4A•Episode home
Manage episode 402956652 series 2439112
Content provided by Ant Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ant Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In todays epsiode, Mac discusses how overthinking can affect your current situation and how you should fully grasp the moments you’re in now.
…
continue reading
41 episodes
All episodes
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