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"I Was Diagnosed with ADHD in My 40s" with Wellbeing Coach + GP, Dr Zoe Watson | Ep 72

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Manage episode 473020744 series 3652544
Content provided by Maddy Alexander-Grout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddy Alexander-Grout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Mad About Money, I sit down with Dr. Zoe Watson, a GP and women's wellbeing coach, to talk all things ADHD, neurodivergence, and the chaos of managing life, money, and self-care when your brain just works differently.

Zoe was diagnosed with ADHD in her 40s, and let me tell you - she does not hold back in this conversation!
We talk about the struggles of decision-making (why is it so hard?!), the privilege that comes with "just eating healthy," and the reality of navigating finances as a neurodivergent entrepreneur.
Plus, she shares how she turned her own experiences into a creative business - because of course, one job is never enough when your brain loves everything, all at once.

In This Episode, We Chat About:

🔥 Zoe’s ADHD diagnosis and how it changed the way she sees herself
💰 The chaos of managing finances as a locum GP
🧠 Why neurodivergent brains struggle with decision-making (it's like a never-ending game of Deal or No Deal!)
🚀 The privilege of "just eating healthy" and why wellness influencers need to stop oversimplifying
🕯️ How Zoe started making neurotransmitter-inspired candles as a way to channel her creativity
😵‍💫 ADHD burnout, hyperfocus, and the balance between ADHD & autism
👛 The handbag test—aka, one of the weirdest ADHD indicators!

If you’ve ever felt like life admin is just one never-ending list of decisions you can’t make, or if you’ve got a gym membership you haven't used in years (same), this one’s for you.
Follow Zoe on Instagram.

Visit her website, Wellgood Wellbeing.

----------------------

Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 473020744 series 3652544
Content provided by Maddy Alexander-Grout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddy Alexander-Grout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Mad About Money, I sit down with Dr. Zoe Watson, a GP and women's wellbeing coach, to talk all things ADHD, neurodivergence, and the chaos of managing life, money, and self-care when your brain just works differently.

Zoe was diagnosed with ADHD in her 40s, and let me tell you - she does not hold back in this conversation!
We talk about the struggles of decision-making (why is it so hard?!), the privilege that comes with "just eating healthy," and the reality of navigating finances as a neurodivergent entrepreneur.
Plus, she shares how she turned her own experiences into a creative business - because of course, one job is never enough when your brain loves everything, all at once.

In This Episode, We Chat About:

🔥 Zoe’s ADHD diagnosis and how it changed the way she sees herself
💰 The chaos of managing finances as a locum GP
🧠 Why neurodivergent brains struggle with decision-making (it's like a never-ending game of Deal or No Deal!)
🚀 The privilege of "just eating healthy" and why wellness influencers need to stop oversimplifying
🕯️ How Zoe started making neurotransmitter-inspired candles as a way to channel her creativity
😵‍💫 ADHD burnout, hyperfocus, and the balance between ADHD & autism
👛 The handbag test—aka, one of the weirdest ADHD indicators!

If you’ve ever felt like life admin is just one never-ending list of decisions you can’t make, or if you’ve got a gym membership you haven't used in years (same), this one’s for you.
Follow Zoe on Instagram.

Visit her website, Wellgood Wellbeing.

----------------------

Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

  continue reading

78 episodes

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