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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What is non-anxious leadership?
What if true leadership begins from a non-anxious space—in the deeper awareness of your body and spirit?
In this @MAGICademy episode on non-anxious leadership, clinical psychologist @Dr. Nathan Brown explores how tuning into your body’s early signals can help reduce stress, enhance creativity, and foster a calm, centered presence rooted in spiritual wellbeing.
Using a biopsychosocial approach, discover practical ways to notice physical sensations and shift into a balanced state that supports mindful decision-making and authentic connection.
Whether leading a team or navigating life’s challenges, learn how integrating embodied awareness with spiritual wellbeing can help you cultivate leadership that is clear, compassionate, and non-anxious.
Full Article: http://www.magicademy.club/wonder-leadership/non-anxious-leadership-the-intelligence-youve-been-missing-dr-nathan-brown
Inner Atlas MicroChallenge: https://app.magicademy.club/
#NonAnxiousLeadership, #SpiritualWellbeing, #EmbodiedAwareness, #MindfulDecisionMaking, #CalmPresence, #BodySignals, #StressManagement, #AuthenticConnection, #Compassion, #LeadershipDevelopment
00:00 Highlight
01:31 How would Dr. Nathan greet an alien?
03:57 Understanding the Arousal Curve
06:50 Organizations as Emotional Systems
08:54 Creativity peaks at the arousal curve
13:02 The Limbic system regulates arousal
17:03 Case Study
22:50 Practical Strategies for Non-Anxious Leadership (bio-psycho-social)
28:54 Address anxiety through a biopsychosocial perspective
29:16 Episode Recap
31:04 Dr. Nathan's childhood play
32:46 The role of wonder
34:14 A mental gym?
35:24 Dr. Nathan's MAGIC
76 episodes
