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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In any kind of inner work, working with feeling is of utmost importance. This involves first being aware of feeling and then being willing to confront the tension that it brings into your conscious awareness. This guided exercise focuses on a technique called bare attention—directing your awareness to the direct and raw experience of what you are actually experiencing. It combines traditional meditation techniques with active imagination - a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.
🔥 Extended exercises and premium packs available in Hestia: https://hestia.makeitconscious.com/
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Free Personality Dynamics Assessment: https://makeitconscious.com/pda/
Discover your psychological type and development pathway.
Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/
Premium courses, active imagination exercises, and community for Jungian depth work.
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Playlists & Series:
Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb
Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw
Free Resources:
Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/
The Cult Recovery Guide - https://makeitconscious.com/freeguide/
More from Make it Conscious:
MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3
Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536
Blog - https://makeitconscious.com/blog/
Connect:
Instagram - @makeitconscious
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