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In this deeply honest and wide-ranging episode, I’m joined by sex coach and sexological bodyworker Jem Ayres for a powerful conversation about reclaiming pleasure, presence, and connection in everyday life.

We explore how prioritising pleasure — not just in sex, but in the smallest daily rituals — can transform how we show up in our relationships, work, and wellbeing. Jem shares her personal story of burnout, illness, and rediscovering the wisdom of the body, and we dive into topics like nervous system regulation, performance anxiety, people-pleasing, boundaries, and how to reconnect with your body when it’s been numb, stressed, or shut down.

About Jem:

Orgasmic Embodiment Coach.

Jem is a certified Sex Geek - A trauma-informed, Certified Sexological Bodyworker, Sex Coach, Tantra practitioner and teacher. She has been featured on Channel 4 & 5 documentaries and leads one2one sessions, couples work, workshops and retreats both online and in-person.

Jem has over 10 years' experience in the field of self-development through the body and teaches wat she calls 'Sexual Self-Development'.

Multi-talented and creative she is passionate about helping people to connect with themselves through the body, fine-tuning into the subtleties of our life force, using sexual energy to fuel all areas of life.

https:www.jemayres.co.uk

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77 episodes