In-depth documentaries which explore a different aspect of history, science, philosophy, film, visual arts and literature. The Sunday Feature is broadcast every Sunday at 6.45pm on BBC Radio 3.
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Most men today are struggling not because they’re weak, but because they’ve been programmed to fail. In this powerful conversation, Adam Allred breaks down: • Why toxic messaging to men is destroying confidence • How to reprogram your mind to win • Why stacking daily wins builds real self-respect • The truth about leadership in the home & relationships • How to find your purpose & live with honor This episode isn’t theory it’s real-world wisdom for men who want to reclaim their strength, confidence, and purpose. ⸻ Takeaways: • Confidence starts with self-respect • Leadership begins by leading yourself • Your purpose is to level up every day • Stop blaming own your life ⸻ Chapters: 00:00 – Intro & Adam’s background 02:11 – The toxic messaging destroying masculinity 05:12 – Why men fail to take action 07:18 – Reprogramming your mind for success 10:11 – Building confidence by stacking wins 14:11 – The power of a morning routine 18:00 – Leadership in the home & respect in relationships 30:45 – Reigniting the fire in soft men 39:01 – Extreme accountability & stopping self-deception 41:14 – Honor, integrity & keeping your word 44:12 – Finding purpose & leveling up as a man 46:03 – Where to follow Adam Allred ⸻ Hashtags: #masculinity #selfimprovement #leadership #confidence #mensmentalhealth #discipline #mindset #purpose
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242 episodes