Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tosca Fasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tosca Fasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#22: Let's leave imposter syndrome behind this year (mini-episode)

14:16
 
Share
 

Manage episode 458941967 series 3563371
Content provided by Tosca Fasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tosca Fasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Did you know that almost 80% of people have experienced imposter syndrome at some point? According to the American Psychological Association, people with imposter syndrome live with the ongoing fear that they’re going to be unmasked as being incompetent and unable to perform according to expectations. When you boil it down, imposter syndrome is a combination of constant inner judgment and the underlying belief that we are just not good enough.

Before doing research, I assumed that imposter syndrome is experienced mostly by women. But that's not exactly correct. In this episode, I cover who is most likely to suffer from it, as well as the 5 sub-types: Perfectionist, Natural Genius, Superperson, Expert, and Soloist.

In this episode, I talk about my own experience with major imposter syndrome and how I analyzed and questioned my way out of it. And finally, I share my ideas for helping reframe being new at something and not voluntarily making ourselves small, so that we can all leave imposter syndrome behind this year.

Get my book, Not Safe for Work

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 458941967 series 3563371
Content provided by Tosca Fasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tosca Fasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Did you know that almost 80% of people have experienced imposter syndrome at some point? According to the American Psychological Association, people with imposter syndrome live with the ongoing fear that they’re going to be unmasked as being incompetent and unable to perform according to expectations. When you boil it down, imposter syndrome is a combination of constant inner judgment and the underlying belief that we are just not good enough.

Before doing research, I assumed that imposter syndrome is experienced mostly by women. But that's not exactly correct. In this episode, I cover who is most likely to suffer from it, as well as the 5 sub-types: Perfectionist, Natural Genius, Superperson, Expert, and Soloist.

In this episode, I talk about my own experience with major imposter syndrome and how I analyzed and questioned my way out of it. And finally, I share my ideas for helping reframe being new at something and not voluntarily making ourselves small, so that we can all leave imposter syndrome behind this year.

Get my book, Not Safe for Work

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play