Manage episode 515921762 series 3581696
If you’ve ever told yourself you’re “self-sabotaging,” this episode is your wake-up call.
In this episode of Manifest SHE, we’re talking about the self-sabotage mindset challenge that’s quietly devastating your manifesting practice.
It’s not self-sabotage. It’s self-protection.
Your nervous system isn’t blocking your manifestations; it’s trying to keep you safe while you build new pathways that match your next level.
And when you stop trying to “heal” or “fix” yourself, and start understanding how your mind and body actually create together, manifestation stops feeling like a fight and starts feeling natural.
We’ll explore what safety mode looks like in real life, how your body learned those patterns, and how to rewire your system with love instead of judgment so your manifestations can finally land with ease.
💫 Inside this episode:
- The #1 mindset challenge keeping your manifestations stuck
- How your nervous system’s safety patterns show up day-to-day
- Why resistance isn’t failure
- How to shift from self-judgment to self-trust
- A simple grounding practice to regulate your energy and realign your mind
✨ Want to take this to the next level: Grab Coaching On Demand
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Chapters
1. Reframing Manifestation Myths (00:00:00)
2. Self-Sabotage Versus Self-Protection (00:01:05)
3. How Safety Mode Works (00:02:30)
4. Change, Danger, And Biology (00:04:10)
5. Treat Resistance As Information (00:06:00)
6. Subtle Patterns That Block Receiving (00:08:20)
7. Aligning Pathways With Desired Reality (00:10:20)
8. Awareness, Curiosity, Compassion (00:12:00)
9. Gentle Rewiring Through Calm Action (00:13:15)
10. Grounding Practice For Safe Expansion (00:14:30)
104 episodes