Many have experienced trauma and have not processed it yet. This is why cycles keep happening in life that feel out of control. By not clearing and healing from trauma, you have the tendency to live from that unhealed wound, and it can wreak havoc on your life. When you decide to face the trauma, acknowledge it, and perceive it differently you begin the process of healing in an exponential way. Be sure to listen until the end and do the intuitive, energetic release to give yourself the most optimal chance to heal and move forward.