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How to stop overthinking and (finally) start taking action: the workshop - Kirsty Hulse
Manage episode 466403704 series 2853165
How to Stop Overthinking and Finally Take Action – Live TMM Workshop with Kirsty Hulse
In this special live workshop, confidence coach and founder of Confidence Live,Kirsty Hulse, takes us through practical steps to overcome overthinking and start taking meaningful action.
What you'll learn:
- How to recognise when your mind is jumping to worst-case thinking
- The difference between gut instinct and worry – and how to trust yourself more
- Practical tools to reframe self-doubt into problem-solving
- The role of play and joy in reducing overthinking
- A powerful exercise to rewrite the lies we tell ourselves
This session is interactive, insightful, and packed with real-life stories and techniques to help you build confidence and clarity in both work and life.
🚀Join us for this inspiring conversation and take a step towards trusting yourself more.
319 episodes
Manage episode 466403704 series 2853165
How to Stop Overthinking and Finally Take Action – Live TMM Workshop with Kirsty Hulse
In this special live workshop, confidence coach and founder of Confidence Live,Kirsty Hulse, takes us through practical steps to overcome overthinking and start taking meaningful action.
What you'll learn:
- How to recognise when your mind is jumping to worst-case thinking
- The difference between gut instinct and worry – and how to trust yourself more
- Practical tools to reframe self-doubt into problem-solving
- The role of play and joy in reducing overthinking
- A powerful exercise to rewrite the lies we tell ourselves
This session is interactive, insightful, and packed with real-life stories and techniques to help you build confidence and clarity in both work and life.
🚀Join us for this inspiring conversation and take a step towards trusting yourself more.
319 episodes
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