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Do you ever feel guilty for wanting more — more affection, more help, more understanding — but stay silent because you don't want to seem "needy"? In this episode of Self-Love Wednesday, Ron Simplified Myers breaks down how to express your emotional, physical, and relational needs with confidence — without guilt, shame, or fear of rejection. You'll learn: The difference between needs, wants, and demands How to calm your nervous system before tough conversations Scripts for expressing needs clearly and respectfully Real-life examples of how honest communication deepens connection Because when you stop apologizing for your needs, you make space for love that's honest, healthy, and mutual. Podcast Website: https://sites.libsyn.com/489653 Apple Podcast https://podcasts.apple.com/us/podcast/marriage-mastery-simplified/id1819525857 Spotify Podcast: https://open.spotify.com/show/3stXW3UU4S571vaSdvMU7p Deezer Podcast: https://www.deezer.com/show/1000340511 Facebook Marriage Mastery Uplifters Podcast: https://www.facebook.com/marriagemasteryuplifterspodcast/ Simplified Uplifters: https://www.simplifieduplifters.net/.

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53 episodes