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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Awakening Human Potential Through Flow State
In this episode of Masculinity Unmasked, hostLinda Tilson (linkedin.com/in/linda-tilson-beacon-and-guide) sits down withAnze Kos, a Flow State Master Coach and retired professional basketball player,to explore the deeper relationship between masculinity, identity, performance,and spirituality.
From his journey on the court to his path as a coach, Anze reveals why truegrowth requires detaching your self-worth from external achievements andreconnecting with presence. The conversation moves beyond performance metricsto examine how flow state is a gateway to peak performance, emotionalresilience, and lasting personal growth.
Together, they unpack what it means to embrace emotions as energy in motion,how fear shapes our need for control, and why meditation, grounding, andsurrounding yourself with better individuals are essential practices forlong-term development. Anze also shares hard-earned lessons from coaching,relationships, and facing the uncomfortable truths that ultimately awaken humanpotential.
If you’re interested in masculinity, flow state, coaching, basketball,personal growth, emotions, identity, spirituality, performance, andself-awareness, this episode will give you both insight and practical tools foryour own journey.
00:00 – Introduction to Masculinity Unmasked
02:14 – From Player to Coach: AK’s Journey
05:39 – Detaching Identity from Performance
08:32 – Flow State vs. Control
12:08 – Emotions in Performance
19:51 – Peak Performance Meets Spirituality
21:33 – The Toughest Mirror in Coaching
27:35 – Practical Tools for Growth
Anze Kos is a Flow State Master Coach, retired professional basketballplayer, and founder of The Hooper’s Awakening and AKONIQUE, LLC.
Connect with Anze Kos:
Instagram: https://www.instagram.com/anze_kos/
Facebook: https://www.facebook.com/anzekos47
LinkedIn: https://www.linkedin.com/in/anzekos/
YouTube: https://www.youtube.com/@anzekos
If you want to find more episodes like this, search for Masculinity Unmaskedon YouTube and Spotify.
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