Manage episode 516863234 series 3667841
Unconscious Shields: A Psychodynamic Exploration of Self
Most men spend their entire lives reacting to patterns they can't see. Defense mechanisms that once protected you are now the very things keeping you stuck.
In this episode, Max Wilson sits down with psychodynamic counselor Deborah Tamir to explore the unconscious shields we build and how psychodynamic therapy helps you understand the hidden patterns running your life. This isn't surface level self help—it's a deep dive into how your unconscious mind shapes everything from your relationships to your physical health.
What We Cover: • Why psychodynamic theory suggests we're driven by unconscious patterns we don't even know exist • How the ego balances primitive desires with your moral compass (and why that matters) • Defense mechanisms that protect you but also prevent growth • The body-mind connection and why repressed emotions show up as physical symptoms • Practical tools like journaling and self-reflection for men starting their self-discovery journey • Why therapy isn't just for crisis moments but for anyone seeking personal growth
Deborah breaks down complex concepts like the id, ego, and superego in a way that actually makes sense, and explains how creating a safe space in therapy allows for the kind of emotional exploration most men have never experienced.
If you've ever felt like you're reacting to life rather than choosing it, this conversation will give you a framework for understanding why—and more importantly, how to change it.
Connect with Deborah Tamir: Website: https://www.deborahtamirtherapy.com LinkedIn: https://www.linkedin.com/in/deborahtamir
Connect with Max Wilson: LinkedIn: linkedin.com/in/maxwilsoncoaching Book a Session: calendly.com/mdwcoach5
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Episode Highlights: 00:00 Introduction to Unconscious Shields 02:44 Understanding Psychodynamic Theory 09:24 Exploring the True Self 12:43 Creating a Safe Space for Exploration 17:28 Defense Mechanisms and Their Role 23:40 The Journey of Self-Discovery 29:14 Encouragement for the Curious
Masculinity Unmasked is a podcast exploring what it really means to be a man in today's world—without the toxic stereotypes or drill sergeant energy. Hosted by Max Wilson, we have honest conversations about mental health, personal growth, and self-leadership for all men.
27 episodes