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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Using technology is not a philosophy, but technology can help you develop your own philosophy and become the best coach you can be. And there's a process and mindset that comes with doing so. Tune in for real-life stories and examples of how you can use technology to accelerate the development your personal coaching philosophy.
2:22 2 ways to think about what a philosophy is and the definition of a philosophy
5:05 How technology helps confirm, deny, or modify hunches you have as a coach
9:44 The scientific mindset and step-by-step process
12:51 My journey of using the 1080 Sprint to develop part of my speed training philosophy
20:50 Example: philosophy, principles, and specifics of individualized strength training
24:06 Example: philosophy, principles, and specifics of individualized speed training
27:27 Closing thoughts and action items for "hunches, anecdata, apply the truth"
Episode on YouTube: https://youtu.be/YOkqgjpwxnw
A thank you to this show's sponsors:
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