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292: 5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress

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Manage episode 465045895 series 2624880
Content provided by Katy Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Decision fatigue—it’s sneaky, it’s draining, and it’s likely slowing you down more than you realize. Ever feel like by the time you’ve decided what’s for dinner, what to wear, and which email to answer first, you’re too exhausted to tackle what really matters? That’s decision fatigue at work.

But here’s the good news: You don’t have to let it run the show. In this episode, I’m sharing five powerful strategies to help you cut through the mental clutter, reclaim your energy, and make progress on the things that actually move the needle.

What You’ll Learn in This Episode:

✔️ How automating small, daily choices can free up tons of mental space ✔️ Why “pre-deciding” can be a total game-changer for your productivity ✔️ The power of batching (and how one of my clients used it to simplify her chaotic paper piles) ✔️ The simple boundary trick that makes decluttering (or any decision-making) so much easier ✔️ Why prioritizing rest isn’t a luxury—it’s a productivity superpower

💡 Plus, I’m sharing a behind-the-scenes look at my Sunday ritual that keeps my mornings stress-free and my workouts on autopilot.

And before we wrap, I’ve got something exciting for you—my free Ready Set Simplify newsletter! 🎉 If you love the podcast, this is your next step. Each week, I drop exclusive decluttering tips, mindset shifts, and motivation straight into your inbox. It’s like having a personal cheerleader in your simplifying journey!

👉 Grab your spot here

Resources & Links: 📩 Join my Ready Set Simplify Newsletter! 📍 Share your decluttering win & be our next Simplifier of the Week!

Let’s keep simplifying, friend! Thanks for tuning in—see you next week!

  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 465045895 series 2624880
Content provided by Katy Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Decision fatigue—it’s sneaky, it’s draining, and it’s likely slowing you down more than you realize. Ever feel like by the time you’ve decided what’s for dinner, what to wear, and which email to answer first, you’re too exhausted to tackle what really matters? That’s decision fatigue at work.

But here’s the good news: You don’t have to let it run the show. In this episode, I’m sharing five powerful strategies to help you cut through the mental clutter, reclaim your energy, and make progress on the things that actually move the needle.

What You’ll Learn in This Episode:

✔️ How automating small, daily choices can free up tons of mental space ✔️ Why “pre-deciding” can be a total game-changer for your productivity ✔️ The power of batching (and how one of my clients used it to simplify her chaotic paper piles) ✔️ The simple boundary trick that makes decluttering (or any decision-making) so much easier ✔️ Why prioritizing rest isn’t a luxury—it’s a productivity superpower

💡 Plus, I’m sharing a behind-the-scenes look at my Sunday ritual that keeps my mornings stress-free and my workouts on autopilot.

And before we wrap, I’ve got something exciting for you—my free Ready Set Simplify newsletter! 🎉 If you love the podcast, this is your next step. Each week, I drop exclusive decluttering tips, mindset shifts, and motivation straight into your inbox. It’s like having a personal cheerleader in your simplifying journey!

👉 Grab your spot here

Resources & Links: 📩 Join my Ready Set Simplify Newsletter! 📍 Share your decluttering win & be our next Simplifier of the Week!

Let’s keep simplifying, friend! Thanks for tuning in—see you next week!

  continue reading

306 episodes

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