It's not always time to do "the work."

In their last episode of the podcast, Bonnie and Mallika explore some of the ways they get off the suffering ride, WITHOUT doing a ton of emotional work.

What we really want is to feel happier, more satisfied and have more fun!

This framework helps to build the skills to get you more of that in your life. And, once you've integrated these, you don't need to spend so much energy or time working them; the self-organization that comes from this work make fun and satisfaction for accessable more often and more easily.

Tune in to this last episode to hear the update about what next.

Send us a text

Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"
Send us your questions! Email them to [email protected]
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.