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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In today's episode, Bonnie and Mallika discuss the frame/tool "Fork In The Road."
This tool helps us catch the moment where we "fall off the horse" and start suffering more.
At the fork-in-the-road we have an opportunity to check with ourselves, and ask, "Am I having any fun right now?"
And if not, we might take a different path that helps us have more fun.
The "Fork-In-The-Road" skill allows us to access possible choices that will reduce our suffering, or maybe even get us out of it.
Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"
Send us your questions! Email them to [email protected]
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
4 episodes
