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Episode 143 Toxins in Your Personal Care- What You Put On Your Body Matters! Last of the Clean Living Series

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Manage episode 474797163 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey, hey!

Is your daily deodorant or shampoo quietly messing with your hormones?

In this final episode of the Toxin-Free Living Made Simple series, we’re diving into a part of clean living that often flies under the radar—but matters just as much as what’s on your plate: your personal care products.

Your skin is your largest organ—and what you put on it is absorbed directly into your bloodstream. So today, we’re talking about:

  • The top 3 toxic ingredients to watch out for (without label overload)
  • The easiest, budget-friendly swaps for lotions, deodorants, makeup, and more
  • Why these changes matter for your hormones, stress levels, and long-term health
  • How to start small—without sacrificing effectiveness or blowing your budget

This episode is a cozy, encouraging guide to making clean beauty and skincare swaps feel totally doable (and even a little fun!).

Ready for your next step? Here’s how I can help:

  1. Grab your copy of my $5 book – Clean Living, Simplified
    This no-stress guide walks you through:
  • What’s really hiding in your home
  • The simplest, most effective swaps
  • Why gut health and proper absorption matter
  • How to save money, reduce toxins, and create a healthier home
  • Bonus videos included so you can see it all in action!
    Get your copy here.
  1. Book a free Clean Living Chat with me
    Want personal support or a few ideas tailored to your family? I’d love to connect one-on-one. No pressure—just a friendly chat to help you take your next best step.
    Book your free Clean Living Chat here.

You don’t have to do it all at once. Just start with one small swap. I’m cheering you on the whole way.

Subscribe & Review:
If this series has helped you feel more confident in your clean living journey, I’d love if you’d subscribe and leave a review—it helps other busy mamas find the show!
Thanks so much and have a blessed and beautiful week!

xx Blaga

Let's Connect:

Connect on Instagram

Connect on Facebook

Want More Resources and links? Click here.

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 474797163 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey, hey!

Is your daily deodorant or shampoo quietly messing with your hormones?

In this final episode of the Toxin-Free Living Made Simple series, we’re diving into a part of clean living that often flies under the radar—but matters just as much as what’s on your plate: your personal care products.

Your skin is your largest organ—and what you put on it is absorbed directly into your bloodstream. So today, we’re talking about:

  • The top 3 toxic ingredients to watch out for (without label overload)
  • The easiest, budget-friendly swaps for lotions, deodorants, makeup, and more
  • Why these changes matter for your hormones, stress levels, and long-term health
  • How to start small—without sacrificing effectiveness or blowing your budget

This episode is a cozy, encouraging guide to making clean beauty and skincare swaps feel totally doable (and even a little fun!).

Ready for your next step? Here’s how I can help:

  1. Grab your copy of my $5 book – Clean Living, Simplified
    This no-stress guide walks you through:
  • What’s really hiding in your home
  • The simplest, most effective swaps
  • Why gut health and proper absorption matter
  • How to save money, reduce toxins, and create a healthier home
  • Bonus videos included so you can see it all in action!
    Get your copy here.
  1. Book a free Clean Living Chat with me
    Want personal support or a few ideas tailored to your family? I’d love to connect one-on-one. No pressure—just a friendly chat to help you take your next best step.
    Book your free Clean Living Chat here.

You don’t have to do it all at once. Just start with one small swap. I’m cheering you on the whole way.

Subscribe & Review:
If this series has helped you feel more confident in your clean living journey, I’d love if you’d subscribe and leave a review—it helps other busy mamas find the show!
Thanks so much and have a blessed and beautiful week!

xx Blaga

Let's Connect:

Connect on Instagram

Connect on Facebook

Want More Resources and links? Click here.

  continue reading

143 episodes

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