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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Muladhara Chakra, the Root Chakra resides at the base of the chakra system. It is our connection point to all that is and fastens us to the web that has no weaver. Focusing on this chakra is the best way to begin each day or to help us regroup so that we can ground and center ourselves. I have created this guided meditation for all of us using one of the most powerful tools we have in order to help us connect with Muladhara Chakra: Primordial sound. This is a banana to give the monkey-mind to calm it down.
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45 episodes
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